1.      24-hour access. You decide when to exercise! Keycard access.

2.      State-of-the-art cardio equipment that is easy to get on and to get off of:

·        Two Vision Fitness Treadmills

·        An Octane  Fitness seated elliptical machine

·        Two Octane  Fitness standard elliptical machine

·        A Summit Trainer (step climber)

·        An Airdyne stationary bike

·        Power Plate

      Power Plate machine helps stretch, strengthen, massage and relax the body through vibration technology.   

3.     

          Weight training made easy.  We have the following machines:  leg press, leg extension/leg curl, a shoulder and chest multi-press, lat pull down and mid-row for your upper back, a pulley system, chin/dip assist, and an abdominal crunch machine (way better than sit-ups!).

4.      If you like to lift free weights, we have two impressive stations with lots of plates and bar bells to choose from.

5.      Accessories also include resistance bands, stability balls and a Bosu balance trainer.

 6.      The facility has a shower room for those early morning, lunchtime, or evening workouts.

7.      Staff will be available to help answer questions and to demonstrate machines during staff hours.